Filling Up (more)
In week 1, we practiced a ‘Re-centring Prayer’, which is an exercise in settling down with God and preparing the way for prayer. Last week, week 2, we built on that preparedness by beginning to fill our minds with God and his truth, via the Scriptures.
Christian Meditation may also reflect on God’s character and person as has he revealed it in nature. In Psalm 19 we read:
1 The heavens declare the glory of God; the skies proclaim the work of his hands. 2 Day after day they pour forth speech; night after night they reveal knowledge. 3 They have no speech, they use no words; no sound is heard from them. 4 Yet their voice goes out into all the earth, their words to the ends of the world. In the heavens God has pitched a tent for the sun. 5 It is like a bridegroom coming out of his chamber, like a champion rejoicing to run his course. 6 It rises at one end of the heavens and makes its circuit to the other; nothing is deprived of its warmth.
Jonathan Edwards describes the impact of one particular encounter with the power and wonder of creation:
“And as I walking there [in his father’s pasture], and looked up on the sky and clouds; there came into my mind, a sweet sense of the glorious majesty and grace of God, that I know not how to express. . . . The appearance of everything was altered: there seemed to be, as it were, a calm, sweet cast, or appearance of divine glory, in almost everything. God’s excellency, his wisdom, his purity and love, seemed to appear in everything; in the sun, moon and stars; in the clouds, and blue sky; in the grass, flowers, trees; in the water, and all nature; which used greatly to fix my mind. I often used to sit and view the moon, for a long time; and so in the day time, spent much time in viewing the clouds and sky, to behold the sweet glory of God in these things: in the mean time, singing forth with a low voice, my contemplations of the Creator and Redeemer. And scarce any thing, among all the works of nature, was so sweet to me as thunder and lightning. Formerly, nothing had been so terrible to me. I used to be a person uncommonly terrified with thunder: and it used to strike me with terror, when I saw a thunder-storm rising. But now, on the contrary, it rejoiced me. I felt God at the first appearance of a thunder-storm. And used to take the opportunity at such times to fix myself to view the clouds, and see the lightnings play, and hear the majestic and awful voice of God’s thunder: which often times was exceeding entertaining, leading me to sweet contemplations of my great and glorious God. And while I viewed, used to spend my time, as it always seemed natural to me, to sing or chant forth my meditations; to speak my thoughts in soliloquies, and speak with a singing voice” (Extractions from his Private Diary, 27-28).
So there is much that we might intentionally call to mind — and fill our minds with– such that we are strengthened and enriched. This is meditation. This is another form of prayer, particularly helpful for times of solitary prayer.
Make time this week to consider what God has revealed of himself in the wonders of his creation. Then turn this ‘meditation’ into prayers of praise.